Ever Wondered Why You Procrastinate? Trauma Might Hold the Answer
Procrastination is often viewed through the lens of laziness or lack of motivation. However, what if there’s more to it than meets the eye? In this post, we’ll delve into how our past experiences shape our relationship with productivity and explore procrastination as a trauma response. Trauma and Procrastination: When we experience trauma, our nervous […]
Where Coaching Meets Trauma
Why I became a Trauma-Informed Coach What is Trauma? Trauma is the result of an incident, series of events, or set of circumstances that is experienced by an individual as physically or emotionally harmful or threatening and can have lasting adverse effects on the individual’s functioning and physical, social, emotional well-being. Trauma is not about […]