doing it all is costing you everything

Stop Doing It All. Start Leading Strategically.

The Overfunctioner’s Exit Plan

You’re not tired because you’re doing too much.
You’re tired because you’re doing too much of the wrong things for the wrong reasons—
and calling it responsibility.
let's fix that.

You’re the strong one. The capable one. The one everyone leans on. but the invisible load is crushing You.

Oh, I’m SO ready for this

You carry what no one sees.
You hold the pieces when things fall apart.
And you’ve convinced yourself that breaking down is a luxury you can’t afford.

You smile through the burnout.
You overextend because you don’t know what it looks like not to.
You put everyone else first and call it care…
But deep down, you’re wondering:

“What happens if I keep living like this?”

Or worse… "what happens if I don’t stop?"


You’re the one everyone counts on—because you’ve trained them to.
But behind the hyper-capable exterior?
You’re stretched, snappy, and quietly disappearing from your own life.

stop overfunctioning, reclaim your energy, and lead with strategy—not self-sacrifice.

This is for the woman who’s constantly holding it all together—

You're the one who...
  • anticipates needs before they’re spoken.
  • is the glue in every relationship.
  • always steps up, steps in, and makes it all work.


But lately, something’s not working—for you.
You’ve been:
  • running on fumes
  • resenting the very people you care about
  • saying yes when you want to scream no
  • wondering when it’s your turn to come first

and quietly falling apart.

Because Even the Most Successful Women Struggle with This

You’re smart. You’re accomplished. You’ve built a career, a family, a life that looks successful on the outside.

So why does it feel like you’re always one request away from snapping?

Ask yourself this:

When were you ever taught how to say no without guilt? How to hold a boundary without the backlash? How to choose yourself without being labeled selfish, cold, or “too much”? 


Instead, you were conditioned to be:
Helpful. Pleasant. Accommodating. You were taught that being liked matters more than being respected. That being busy means you’re valuable. That your comfort comes last. And now? 

     You’re a high-achiever who can juggle everything—except your own chronic burnout.

     You’re the reliable one—but no one’s asking how you’re doing.

     You’re overbooked, overextended, and quietly unraveling—but terrified to drop the ball.

Let’s be clear: This is not a time management issue. This is an identity issue. And no one ever handed you the playbook.

Until noW

You Weren't

i'm gia lacqua

As a trauma-informed empowerment and leadership coach, international motivational speaker, women’s leadership expert, children’s book author, board member, and podcast host, I empower high-achieving women to conquer self-doubt, embark on an inner healing journey, and discover authentic confidence from within so they can navigate their unique path to fulfillment and success.

Prior to  now, my identity was wrapped up in my corporate job and I had lost touch with who I really was. I was a high achieving perfectionist who ran on 4-inch heels, 5-hours of sleep, and 6 cups of coffee a day. A type A control freak. A classic over-functioner who ran herself into the ground.  

Today, I enjoy the hustle as much as I do the calm. I am mission-driven and aligned to my purpose. I am unapologetically authentic. I cherish the smallest moments. I embrace the journey and trust the process. I choose inner peace over most anything these days.

former overfunctioner turned mission-driven powerhouse

 I'm here to help you to do the same. 

It’s Time to Learn the Skills No One Taught You.

This isn’t about becoming selfish.
It’s about becoming so aligned that your yes means something—and your no is non-negotiable.
You don’t have to stop serving—just stop abandoning yourself to do it.

       

What is Overfunctioning?

Overfunctioning is when you take on more than your share—mentally, emotionally, logistically—because it feels easier than dealing with the fallout of not doing it.

It looks like:

  • Micromanaging everything so it “gets done right”
  • Absorbing stress and emotions that doesn’t belong to you
  • Fixing things no one asked you to fix
  • Overcompensating so no one thinks you’ve dropped the ball

You’re not doing it to be controlling—you’re doing it to protect, to serve, to help. But somewhere along the way, helping turned into hiding—from your own needs, desires, and limits.

This Power Plan is designed to interrupt that cycle.



That’s what makes overfunctioning so sneaky.
You’re smart. Capable. High-achieving.
You handle work crisis, family fires, and personal chaos without flinching.
So why does slowing down feel so hard?

Because this isn’t about competence. It’s about compulsion.

Overfunctioning isn’t just doing a lot— It’s the unconscious reflex to take it all on, fix everything, and make sure no one is disappointed… ever. It shows up as:

  • Jumping in before anyone even asks for help.
  • Saying yes because it’s easier than sitting with guilt.
  • Feeling like if you don’t handle it, it won’t get done “right.”
  • Earning your worth through usefulness, not presence.

This is the missing piece. This Power Plan isn’t just about doing less for the sake of rest. It’s about doing less of what’s draining you—so you can access more of your actual power. You don’t need to hustle harder. You need to interrupt the pattern that’s been running your life.


You’re Successful. 

You Should Have This Figured Out, Right?

  • 10-Minute Power Session Audio: expose the truth & cut through the noise
  • radical Reflection Prompts: uncover the hidden beliefs driving you
  • the Energy filter: Identify & ditch your biggest capacity drains
  • The Overfunctioner's checklist: Spot where you’re overdoing, over-carrying, and overcompensating.
  • No-Guilt Decision Filter: Say “No” without draining your confidence
  • say no-scripts: Real-life boundary language for work, home, relationships, and parenting.
  • your radical moves: The Exit Plan: The five shifts every overfunctioner needs to make. This is where you stop carrying what was never yours.
  • BONUS: Radical Rewire Mantras: short truth doses to re-wire your brain

Here's What You'll Get (In No Time Flat)

I'm Saying
YES to myself

This Isn’t Just About Saying No.
It’s About Finally Saying YES—to YOU.

I'm done overfunctioning

Instant Access.
Zero BS.
All Results.

Get The No-Guilt Power Plan to Stop Overfunctioning
and Start Leading Your Life. Strategically.

$79

Over $350 in total value-
Yours today for only

You're Not Lost—Just Buried Under Everyone Else’s Expectations.

  • Reactive, stretched, resentful
  • Saying yes out of guilt or habit
  • Overthinking every decision
  • Managing everything
  • Tied to your to-do list

Here’s what changes when you stop overfunctioning and start choosing yourself—without apology.

You Can Stay Stuck in the Cycle of Overfunctioning.
Or You Can Break Free.

  • Present, clear, grounded, decisive
  • Saying yes with confidence and alignment
  • Trusting yourself to choose what matters
  • Releasing what’s not yours to hold
  • Rooted in your priorities and peace

Overfunctioning

leading from intentional impact

Reclaim Your Time & Energy

I'm ready

Kind Words from Empowered Clients

It offers a different perspective, it normalizing topics that often live predominately in our heads. It helps us realize that our feelings are founded and often shared and that there is an accessible way forward to impact positive changes in our lives.

It’s hard to do the work, to be vulnerable and to admit that there are things that you need to work on. It’s even harder to know where to begin and that’s where I truly believe personal coaching gives you the tools to get started, the framework to achieve, and the mindfulness to better yourself.

Alexis W.

Kimberley C.

Kind Words from Empowered Clients

It builds confidence, creates momentum in times of uncertainty or feeling "stuck", and helps clear the complex to identify solutions to bring one's best self forward.


KEYA M.

Gia very quickly identifies what may be holding you back or creating feelings of self-doubt, and then paves a clear path to you helping yourself achieve what you believe to be possible! The return on investment is lifelong, not just the length of the engagement.

Anna R.

Will this make me seem selfish?

What if I don’t have time for this?

What if I Feel Guilty?

That’s conditioning talking. You’ve been trained to prioritize others at your own expense. We’re undoing that nonsense—starting now.


If you’re too busy to read 18 pages and listen to a 10-minute audio that could change your life, that’s exactly why you need it. Overfunctioning steals your time, energy, and clarity—and keeps you stuck in cycles that don’t serve you. This plan helps you take it all back.


Nope. It will make you seem clear. Your people will respect the boundaries you enforce—especially when you model how to do it with love and confidence.

Questions?
Reach out

Let Me Guess—You’re Thinking
But What If…?

Can’t I just Google this stuff?


Sure—but you’ll end up with generic advice from strangers who don’t know your life, your pressure, or your priorities. This isn’t surface-level tips—it’s a no-guilt power plan that gets to the root of why you’re overfunctioning in the first place. Google gives you information—this gives you transformation.

 If You Don’t Address the Root, Nothing Changes.


You’ll keep answering those late-night work emails.
You’ll keep saying yes when your gut says no.
You’ll keep carrying other people’s problems like they’re your responsibility.
You’ll keep being everything to everyone—except yourself.

And that’s not what you’re here for.

🔥 You’re here to break that cycle, right now.
🔥 You’re here to learn the skill that will protect your peace for LIFE.
🔥 You’re here because you finally realized—THEY’LL BE FINE.

But will YOU be, if you keep living like this?

Say Less,
I'm In

Your time. Your energy. Your life.

This is the permission slip you didn’t know you needed.

You’ve spent your whole life showing up for everyone else. Putting their needs first. Carrying the weight. Saying yes when you really wanted to say no.

I know, because I’ve been there.

But here’s the truth: You don’t have to earn your rest. You don’t have to justify your limits. You don’t have to be everything to everyone.

This is your moment to choose YOU. To reclaim your time, your energy, your peace—without guilt, without apology.


I Choose Me

Gia Lacqua is a renowned empowerment coach, international motivational speaker, podcast host, researcher, children’s book author, and leadership expert whose transformative work focuses on high-performing women. Drawing from nearly 20 years of experience in the biopharmaceutical industry—where she served as Vice President of a Fortune 100 company—Gia specializes in supporting women to break free from the never enough cycle.

Through her signature framework, Radical Prioritization, Gia helps women navigate the saturation, dilution, and constant demands of career, family, and personal life by focusing on what truly matters. With her unique combination of neuroscience-based coaching and trauma-informed methodologies, Gia empowers women to overcome chronic overwhelm, self-doubt, and burnout—helping them find clarity, confidence, and a sense of purpose beyond their achievements. Her approach delves deep into how our past experiences shape the present, enabling women to break free from limiting narratives and craft a future that aligns with their soul.

As a trailblazer in women's empowerment, Gia empowers women to harness their full potential, unlocking a path to holistic success and alignment.

Gia holds a Bachelor of Science in Human Development and is a Trauma-Informed Certified Coach, as well as a Certified Neurological Fitness™ Trainer. She is a member of the Forbes Coaches Council and her insights have been featured in prominent publications like Forbes, Thrive Global, Newsweek, and Authority Magazine.

Gia’s mission is to guide high-achieving women to break free from the never enough cycle, align their lives with their deepest values, and redefine success on their own terms—so they can thrive in every aspect of life with purpose, power, and profound fulfillment.

About Gia