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2021 can be the year of new beginnings

We stopped managing our time and focused on managing our energy?

We were less reactive and more intentional?

We embraced change instead of fighting it?

We stopped trying to do it all, and let more people in to help?

We stopped standing in our own way and maximized our potential?

We stopped creating our own problems and focused on possibilities?

We provided less “answers” and asked more questions?

We were less omniscient and more curious?

You made yourself a priority?

You acknowledged and celebrated how far you’ve come?

You removed toxic habits and people from your life?

You reimagined your day to day?

What would it look like if you were intentionally living your best life?

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Why I became a Trauma-Informed Coach What is Trauma? Trauma is the result of an incident, series of events, or

Women aren’t confused or broken, they’re waking up to lives, roles, and definitions of success that no longer fit. This

There’s a specific kind of exhaustion that doesn’t come from doing too much. It comes from doing what used to

Why so many high-achieving women feel restless, disconnected, and unsettled despite outward success — and what it actually means for